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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
Episodes
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Post-concussion protocols are outdated and lacking. At least, in regular medical settings. However, Professor Tenovuo points toward return to play concussion protocols that may be of help during concussion recovery. In addition, Melanie shares how a combination of concussion research and common knowledge come a long way, too.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
Interview shownotes: https://www.lifeyana.com/post-concussion-symptoms-prof-tenovuo-part-2/
Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/
Table of contents:
[02:20] Post-concussion protocol
[05:28] Concussion and rest
[06:49] Screen time post-concussion
[08:13] Concussion recovery protocol: research-based
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