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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
Episodes

Wednesday Jan 05, 2022
#11: Post-Concussion Syncrome Recovery & Hope
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Post-concussion syndrome recovery is psychologically hard. Especially so if doctors told you that there is no hope for you ever recovering from your brain damage. This is what they told me and still – I made a full recovery! So what does that tell you? That there is hope, and that the only way to recover is if you believe that you can do it. This episode is all about the hope you need for post-concussion syndrome recovery.
Interview shownotes: https://www.lifeyana.com/post-concussion-syndrome-recovery--hope/
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
Lifeyana Instagram: https://www.instagram.com/thisislifeyana/
Table of contents:
01:12 Brené Brown on hope
02:34 What is hope?
07:51 How to cultivate hope during post-concussion syndrome
11:42 Post-concussion syndrome recovery momentum tip
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