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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
Episodes
Monday Nov 20, 2023
Monday Nov 20, 2023
Concussion and stress: they share the most logical connection for all of us who suffer from lingering concussion symptoms. However, in my experience, not much has been written or said about it. It feels like another taboo surrounding living with concussion symptoms.
Well, let’s blow that taboo wide open! Professor Tenovuo shares 3 major sources of stress after concussion, that create even more and bigger problems. That is how we end up discussing post-concussion depression, too. You will learn how this is more normal than you might think. Mental health after traumatic brain injury is a big thing, and it cannot get enough attention!
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
Interview shownotes: https://www.lifeyana.com/concussion-and-stress-prof-tenovuo-part-3/
Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/
Table of contents:
[02:52] Concussion and stress
[07:01] Melanie’s work situation after concussion
[08:58] Concussion and depressionI
[11:02] Treat post-concussion depression
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